Professional ADHD Treatment Services



Individual Therapy
At Northwest ADHD Treatment center, we strive to create positive, constructive relationships between patient and provider. As a center for excellence in all matters, we have developed a team of mental health care professionals who will work to develop a treatment plan that works best for you. Our providers have a range of qualifications and specialties to meet the needs of the Portland community.

Group Therapy
Our staff is proud to offer several therapy groups for interested patients. These group sessions are led by experienced professions and cover a wide range of attention-related topics. From traditional topics such as Home Management to innovative new approaches involving tools like Dungeons and Dragons, these groups create a welcoming environment in which people can freely express themselves and find community with other patients.

Medication Management
Our board-certified Psychiatric Mental Health Nurse Practitioners complete a thorough psychiatric assessment and will make recommendations about the best medication and non-medication options to effectively manage your symptoms.
Individual Therapy
Personalized Treatment Plans
Collaborative Care
Adaptive Strategies
Group Therapy For Current Patients
Current Offerings
Queer Process Group
A psychodynamic process group for individuals within the queer community. The goal for this space is for group members to learn from and support each other, as well as to gain insight into their interpersonal patterns of relatedness. Led by a queer-identified psychologist.
Audience: Adults 18+ with any diagnosis
Schedule:Â Wednesdays, 10:00am – 11:00am
Location: Virtual
Type: Group is ongoing with open enrollment when spots are available
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Study and life Skills for OSU Students
This group is an 8-week skills group open to OSU students interested in developing strategies for improved study and life skills. The facilitator will work to create an environment where students can learn and support each other – reviewing content from previous week, fostering dialogue, introducing topics, teaching new skills, and providing weekly home practice ideas. Topics covered will include skills of time management and motivation.
Audience: OSU and community college students 18+
Schedule: Mondays, 5:00pm – 6:00pm beginning January 13th
Location: In-person at Corvallis office
Type: Must commit to 8-week cycle; open to new members every 8 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
BIPOC Support Group
A psychodynamic process group for individuals who identify as BIPOC. This group will function as a space for members to discuss their experiences living as people of color in a predominantly White-run city (and society, and world), as well as to gain insight into their interpersonal patterns of relatedness. Led by a psychologist of color.
Audience: Adults 18+ with any diagnosis
Schedule: One hour weekly, Date and Time TBD
Location: Virtual
Type: Group will be ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Building and Maintaining Routines
Is there a specific routine that you’ve been struggling to get started or keep up with? What about that long list of projects you’ve been trying and failing to get to? Building and Maintaining Routines can help you get there. The goal of the Building and Maintaining Routines group is to support patients in practically improving specific areas of their lives. Each group member is asked to create a specific goal for a routine they want to improve, a project they want to complete, or a skill they want to develop. Each week the provider will offer skills training and support for group members in problem solving individual barriers to completing tasks and maintaining routines. Group members can expect support and validation from others with similar challenges, and will have the opportunity to provide their own support to others. This group meets every other week to provide group members the opportunity to practice and improve skills between appointments.
Audience: Adults 18+ with an ADHD diagnosis
Schedule: Every other Monday, 4:00pm – 5pm; also available every other Wednesday, 11:00am – 12:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Dungeons And Dragons Process Group
A Dungeons and Dragons-based process group. The group facilitator will support all participants in making their own Dungeons and Dragons characters. Participants will engage in a self-contained campaign module during which time they will learn and practice interpersonal skills and receive executive functioning support and skills. All identities and experience levels with DnD are welcome.
Audience: Adults 18+ with any diagnosis
Schedule: Mondays, 12:15pm – 2:30pm
Location: In-person at the West office
Type: Closed group; must commit to one 8-week cycle; potential for group to continue past 8 weeks should most participants wish to do so
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
ADHD Friendly Mindfulness And Meditation
Learn ADHD friendly mindfulness and meditation practices, as well as get support to develop a consistent mindfulness practice. If you would like to try mindfulness or meditation and it hasn’t worked for you, this is your group. We also focus on self-compassion and kindness in this group as part of a complete meditation practice. Group starts with a review of the guidelines, personal check ins, discussion/problem solving issues with meditation or mindfulness practice, and ends with mindfulness practice and brief discussion of the practice.
Audience: Adults 22+ with an ADHD diagnosis
Schedule: Tuesdays, 11:00am – 11:45am beginning Tuesday, January 14th
Location: Virtual
Type: Must commit to 8-week cycle; open to new members every 8 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
ADHD Home Management
Learn skills and strategies to improve home management, including chores, decluttering, organization, etc. Gain support and reduce shame.
Audience: Adults 18+ with an ADHD diagnosis
Schedule: Wednesdays, 3:00pm. – 4:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Women’s ADHD Process Support Group
A space for adult women (inclusive of all) with ADHD to gain support and validation, problem solve current struggles, and learn coping skills for adhd.
Audience: Women (inclusive of all) 18+ with an ADHD diagnosis
Schedule: Wednesdays, 12:00pm – 1:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Structured ADHD Coping Skills
Structured ADHD Coping skills is a 10-week skills training group focused on developing practical and usable skills to manage ADHD symptoms and improve functioning in daily life. The group format is more similar to a classroom setting than a typical counseling group, where the facilitator will introduce a topic, teach new skills, support patients in practicing those skills, and provide weekly at home practice to follow up on the next week. Topics covered include building awareness of ADHD symptoms, developing new routines, prioritizing and to do lists, time management, scheduling, planning and completing large projects, and managing the impact of mood on ADHD symptoms.
Audience: Adults 18+ with an ADHD diagnosis
Current Schedule: Thursdays, 11:00am – 12:00pm
Schedule beginning early April: Tuesdays, 3:00pm – 4:00pm
Location: Virtual
Type: Must commit to 10-week cycle; open to new members every 10 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Study and life Skills for OSU Students
This group is an 8-week skills group open to OSU students interested in developing strategies for improved study and life skills. The facilitator will work to create an environment where students can learn and support each other – reviewing content from previous week, fostering dialogue, introducing topics, teaching new skills, and providing weekly home practice ideas. Topics covered will include skills of time management and motivation.
Audience: OSU and community college students 18+
Schedule: Mondays, 5:00pm – 6:00pm beginning January 13th
Location: In-person at Corvallis office
Type: Must commit to 8-week cycle; open to new members every 8 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Current Offerings
Queer Process Group
A psychodynamic process group for individuals within the queer community. The goal for this space is for group members to learn from and support each other, as well as to gain insight into their interpersonal patterns of relatedness. Led by a queer-identified psychologist.
Audience: Adults 18+ with any diagnosis
Schedule:Â Wednesdays, 10:00am – 11:00am
Location: Virtual
Type: Group is ongoing with open enrollment when spots are available
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Structured ADHD Coping Skills
Structured ADHD Coping skills is a 10-week skills training group focused on developing practical and usable skills to manage ADHD symptoms and improve functioning in daily life. The group format is more similar to a classroom setting than a typical counseling group, where the facilitator will introduce a topic, teach new skills, support patients in practicing those skills, and provide weekly at home practice to follow up on the next week. Topics covered include building awareness of ADHD symptoms, developing new routines, prioritizing and to do lists, time management, scheduling, planning and completing large projects, and managing the impact of mood on ADHD symptoms.
Audience: Adults 18+ with an ADHD diagnosis
Schedule: Thursdays, 11:00am – 12:00pm beginning Thursday, January 23rd; schedule may change in the future depending on need
Location: Virtual
Type: Open enrollment with new group starting every 10 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
BIPOC Support Group
A psychodynamic process group for individuals who identify as BIPOC. This group will function as a space for members to discuss their experiences living as people of color in a predominantly White-run city (and society, and world), as well as to gain insight into their interpersonal patterns of relatedness. Led by a psychologist of color.
Audience: Adults 18+ with any diagnosis
Schedule: One hour weekly, Date and Time TBD
Location: Virtual
Type: Group will be ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Building and Maintaining Routines
Is there a specific routine that you’ve been struggling to get started or keep up with? What about that long list of projects you’ve been trying and failing to get to? Building and Maintaining Routines can help you get there. The goal of the Building and Maintaining Routines group is to support patients in practically improving specific areas of their lives. Each group member is asked to create a specific goal for a routine they want to improve, a project they want to complete, or a skill they want to develop. Each week the provider will offer skills training and support for group members in problem solving individual barriers to completing tasks and maintaining routines. Group members can expect support and validation from others with similar challenges, and will have the opportunity to provide their own support to others. This group meets every other week to provide group members the opportunity to practice and improve skills between appointments.
Audience: Adults 18+ with an ADHD diagnosis
Schedule: Every other Monday, 4:00pm – 5pm; also available every other Wednesday, 11:00am – 12:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Dungeons And Dragons Process Group
A Dungeons and Dragons-based process group. The group facilitator will support all participants in making their own Dungeons and Dragons characters. Participants will engage in a self-contained campaign module during which time they will learn and practice interpersonal skills and receive executive functioning support and skills. All identities and experience levels with DnD are welcome.
Audience: Adults 18+ with any diagnosis
Schedule: Mondays, 12:15pm – 2:30pm
Location: In-person at the West office
Type: Closed group; must commit to one 8-week cycle; potential for group to continue past 8 weeks should most participants wish to do so
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
ADHD Friendly Mindfulness And Meditation
Learn ADHD friendly mindfulness and meditation practices, as well as get support to develop a consistent mindfulness practice. If you would like to try mindfulness or meditation and it hasn’t worked for you, this is your group. We also focus on self-compassion and kindness in this group as part of a complete meditation practice. Group starts with a review of the guidelines, personal check ins, discussion/problem solving issues with meditation or mindfulness practice, and ends with mindfulness practice and brief discussion of the practice.
Audience: Adults 22+ with an ADHD diagnosis
Schedule: Tuesdays, 11:00am – 11:45am beginning Tuesday, January 14th
Location: Virtual
Type: Must commit to 8-week cycle; open to new members every 8 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
ADHD Home Management
Learn skills and strategies to improve home management, including chores, decluttering, organization, etc. Gain support and reduce shame.
Audience: Adults 18+ with an ADHD diagnosis
Schedule: Wednesdays, 3:00pm. – 4:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Women’s ADHD Process Support Group
A space for adult women (inclusive of all) with ADHD to gain support and validation, problem solve current struggles, and learn coping skills for adhd.
Audience: Women (inclusive of all) 18+ with an ADHD diagnosis
Schedule: Wednesdays, 12:00pm – 1:00pm
Location: Virtual
Type: Ongoing with open enrollment
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Structured ADHD Coping Skills
Structured ADHD Coping skills is a 10-week skills training group focused on developing practical and usable skills to manage ADHD symptoms and improve functioning in daily life. The group format is more similar to a classroom setting than a typical counseling group, where the facilitator will introduce a topic, teach new skills, support patients in practicing those skills, and provide weekly at home practice to follow up on the next week. Topics covered include building awareness of ADHD symptoms, developing new routines, prioritizing and to do lists, time management, scheduling, planning and completing large projects, and managing the impact of mood on ADHD symptoms.
Audience: Adults 18+ with an ADHD diagnosis
Current Schedule: Thursdays, 11:00am – 12:00pm
Schedule beginning early April: Tuesdays, 3:00pm – 4:00pm
Location: Virtual
Type: Must commit to 10-week cycle; open to new members every 10 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Study and life Skills for OSU Students
This group is an 8-week skills group open to OSU students interested in developing strategies for improved study and life skills. The facilitator will work to create an environment where students can learn and support each other – reviewing content from previous week, fostering dialogue, introducing topics, teaching new skills, and providing weekly home practice ideas. Topics covered will include skills of time management and motivation.
Audience: OSU and community college students 18+
Schedule: Mondays, 5:00pm – 6:00pm beginning January 13th
Location: In-person at Corvallis office
Type: Must commit to 8-week cycle; open to new members every 8 weeks
Insurances Accepted: OHP, private insurances as credentialing allows, cash pay
Group Guidelines
No discussion of specific trauma content, self-harm, suicidal ideation, or eating disordered behavior in group sessions.
Future Groups
DBT (Dialectical Behavioral Therapy) Skills Group: An open enrollment group focusing on DBT core pillars.
Insurance And Payment
Groups are open to OHP and cash pay, with some accepting insurance. Specifics vary by group.

Medication Management

Appointments
Please be prepared 15 minutes prior to your appointment time as there may be forms to complete. If you are late, there may not be enough time to be seen and you will be charged a late cancellation fee. You must be physically present in the state of Oregon for telemedicine visits. Unless your provider is licensed in the state you are physically in.
If you cannot make it to your appointment, we require 48 hour advance notice for cancellation. Appointments not canceled with at least 48 hours notice will be charged a $75 late cancellation fee. This fee is not covered by your insurance.
A $75 fee similarly applies to no-shows. Consult your provider with any concerns.
If you have multiple late cancellations or no-shows, your care may be terminated.
Treatment Philosophy


Prescriptions
Please make an appointment for follow up at least one week before you will run out of medication.
For non-controlled medications, such as antidepressants, you can call your pharmacy directly and they will submit an electronic request for refills. Please allow one week for refills.
Mutual Respect Policy
